iPod – My Smallest Piece of Exercise Equipment
I walked again this morning, and actually enjoyed it. Finding Time Getting up at 5:30am seems to solve my Time- and Guilt-based aversions to exercise. I’ve found the extra half-hour in my day by simply...
View ArticleSweat It
In order to get benefit from exercise, you really need to get your heart rate up and sweat. You’re not out for a stroll to the shops, you’re burning calories! So I’ve started jogging a bit during my...
View ArticleiPods Just Got Cheaper And Better!
For anyone wanting an iPod to use while exercising, the models I recommend just got cheaper! The iPod Shuffle prices have been reduced to USD$69 for the 512MB and USD$99 for the 1GB version. For daily...
View ArticleiPod Warning
It’s official – the iPod is a killer device. An Australian woman living in London was knocked from her bike and killed in a traffic accident, possibly because she was listening to her iPod and couldn’t...
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